Common Causes of Knee Pain & When to See a Specialist
Knee pain is no longer limited to older adults. It affects people across age groups, including office professionals, physically active individuals, and those with sedentary lifestyles. What often begins as mild discomfort can gradually interfere with walking, climbing stairs, work routines, sleep, and overall confidence in movement. Understanding the common causes of knee pain and […]
Unicondylar Knee Replacement Surgery: Procedure, Benefits & Recovery
Unicondylar Knee Replacement (UKA), also known as partial knee replacement, is an advanced surgical procedure for patients with arthritis limited to one knee compartment. Compared to total knee replacement, UKA involves a smaller incision, preserves healthy joint structures, and offers a faster recovery timeline. With modern techniques and expert care from specialists like Dr. Yogesh […]
Runner’s Knee and Overuse Injuries: How to Prevent Them
Overview Running is one of the most popular fitness activities today, thanks to its simplicity and health benefits. It improves cardiovascular health, reduces stress, and supports overall well-being. But like any repetitive physical activity, it comes with injury risks—especially to the knees. Runner’s knee and overuse injuries are among the most frequent complaints evaluated by […]